Losing weight fast with the master cleanse diet has become quite controversial. Many people believe that it is not safe to lose so much weight in such a short time. They also believe that you are not getting enough nutrition on this type of diet.
In my experience, it is much better to lose ten or twenty pounds in the first week or two if you are more than 70 pounds overweight. It gives your body the break it needs from the unhealthy foods you’ve been eating and allows you to start over with a healthier eating plan. Plus, once you’ve lost that much weight so quickly, you’ll be highly motivated to continue the weight loss.
You can stay in the master cleanse for several days and then go back to eating some more food. Wait another week and then do the master cleaning again. You will have a lot of energy and feel much better after following this diet for the first week.
The Master Cleanse has been used successfully by tens of thousands of people around the world, including many celebrities. They have learned that it does not take six months to a year to lose large amounts of weight. There is no evidence that anyone has reported that this diet has made them sick or caused any problems for a long period of time.
If you need to lose more than twenty-five kilos, I encourage you to find out more about this diet.