The meaning of Iftar

Iftar refers to the dinner eaten after sunset during Swam in the Islamic month of Ramadan. People gather to break the fast of the day in Iftar, which is one of the religious rites of Ramadan celebrated by the Muslim community. Since then, Muslims observe a strict fast during the day; They are quite hungry for the Iftar hour which is celebrated just after the Maghreb (sunset). Traditionally, the fast is broken by consuming a date, as it is mentioned in Hadith literature that the Prophet broke his fast by eating some dates. If the dates are not available, then the fast can be broken with a sip of water. Many Muslims sponsor Iftar as a form of charity because they believe that it was practiced by Prophet Muhammad.

In regions with a large Muslim population, a sign or a cannon indicates the time to break the fast or the time can also be broadcast on radio and television. In Muslim tradition, all healthy people should fast in the month of Ramadan, except for children who have not yet reached puberty. One day in the month of Swam begins at sunrise with ‘Suhur’, a protein-rich meal that will maintain the person’s energy level throughout the day. Since no food will be eaten until the Iftar time at sunset, it is advisable to eat some dates and drink water so that the body continues to function properly. During Ramadan, it is very important to supply the correct form of energy source to the body to meet its daily needs.

Iftar usually begins by consuming a date and drinking water, a tradition followed by Muslims for centuries. Religious texts say that Prophet Muhammad broke his fast with dates, but deep down there is a scientific explanation for the move. After fasting throughout the day, the body’s need is an immediate source of energy to help raise blood sugar levels. Dates instantly replenish low sugar levels and are a good source of protein, vitamins, and minerals like potassium and magnesium. After breaking their fast in the traditional way, Muslims consume a rich variety of foods that people like to eat with all members of the family and at Iftar festivals organized by mosques. Every country and culture emphasizes serving different varieties of food with Iftar food specialties playing an important role. The base of all these dishes is made up of juices, lamb, soups and stews to replenish the water and protein content of the body.

Iftar in Dubai has deep religious significance with many social organizations organizing free Iftar for millions of people in need. If tourists organize the best hotel deals in Dubai, they can enjoy Iftar in the elegant elegance of a 5-star setting. Many hotels in Dubai host Iftar parties and entertainment events, which are also open to non-Muslims.

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