Getting to know the Ab Flyer Abdominal Trainer

Nowadays, throughout the world of fitness, the use of devices to strengthen the central section of our body is very fashionable. Every soul out there wants to carve out their ripped abs and show them off to the whole world. It’s not being a braggart; it’s just a natural way to feel good about themselves. Increase confidence in their lives. And best of all, they want to show off that sexy belly to their friends and everyone else at the beach. There are many abdominal training machines, each with its own impressive features; but the Ab Flyer Abdominal Trainer is simply extraordinary. It targets the abdominal muscles without hurting the neck and back.

By using Ab Flyer’s innovative technology, you can be sure of getting the best results. It targets the core abs by starting at the bottom and working your way up. Any casual fitness aficionado can have a good experience with this trainer due to its unique design. And you won’t have any problem doing those tough ab workouts. The secret lies in its “reverse arch” movement that allows you to comfortably focus your lower, middle and upper abs and get optimal results fast. It boasts of premium quality materials in its well-constructed structure and can be easily stored in any corner within your house due to its collapsible features. Those difficult and exhausting ab training exercises will be made easy with its specifically designed feature that will allow you to eliminate the need to hang on a bar and instead place you in a comfortable kneeling position on the floor. It will then guide you as you perform abdominal lifts while relieving tension in your back and shoulders. Each repetition of the lift provides you with a constant core contraction, which is important for effectively pressing those core muscles. Adjustable knee pads are provided to help your knees work those oblique muscles as you rock back and forth toward the machine.

The Ab Flyer system has built-in adjustable resistance for different users. During purchase, you’ll also be presented with a digital timer, Ab Flyer Training System manual, exercise programs, a “Take off the Pounds” cardio DVD, and an effective meal plan that teaches you what to mix and match. party at your planned meals. The Ab Flyer Trainer consists of two different models; the home edition trainer that works best in the comfort of your home and the pro version intended for professionals. This version features a stronger frame complete with other accessories that can handle more weights for that much needed extra strength. Obviously it turns out to be more expensive than the homemade version. The home edition clearly promotes comfort with its seat and arm cushion. And it only weighs 48 pounds. The pro version, on the other hand, is made up of a heavy-duty steel frame that can support up to 350 pounds. It comes with a superior resistance system and can support 20-pound plates. It also has a dual function computer system programmed to record repetitions and interval exercises.

The Ab Flyer Abdominal Trainer is a great exerciser, and with an efficient training program it can do wonders for you. Remember that it is just a device. Just working on it is not enough to conquer your goals. Use it in conjunction with that great training program and you’ll get results.

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