Headache after exercise: more serious than you think?

It’s surprisingly common: you’re working out, everything is fine, and then POW! It gives you a headache! Or sometimes a headache hits while you’re exercising. Is it just a minor annoyance? Or could it be a sign that something serious is going on? Should you go to the doctor or just shrug it off?

If you already suffer from headaches or migraines, your exercise may be starting the headache chain reaction. In that case, it’s important to look at the big picture and make sure you’re getting the headache treatment you need. Your doctor may recommend a pain reliever to take just before you exercise to stop pain before it starts. In the case of migraine, this is called “exertional migraine,” and it is very common. A throbbing headache in the back of your head may be an “exertional headache,” which usually requires some pain relievers and is not serious.

But after exercise, a headache can be a warning that something serious is up. As a general rule, if you have a new headache after exercising, you should see a doctor right away. Any sudden change in regards to your headache could be a sign of something serious, so don’t wait.

Some of the most serious headaches have to do with the blood vessels in the head. A headache after exercise could indicate an abnormality in the blood vessels themselves, or could warn you of a brain hemorrhage (or hemorrhage) (flow of blood when blood vessels rupture).

If you exercise in the heat and start to have muscle aches, shortness of breath, and dizziness along with a headache, you could be experiencing early signs of heat exhaustion or heat stroke. He will soon stop helping himself, but his friends will need to make sure his body cools down quickly.

Of course, everyone is afraid of brain tumors. Tumors (tumors) are very rare, so don’t panic at the first sign of a headache. Unlike typical headaches, these usually get worse over the course of several weeks, and are usually worse in the morning. They get worse when you exercise and almost always include other symptoms, such as blurred vision, unsteadiness, or weakness. Again, if you have a new headache, see your doctor right away. You want to catch these things as soon as possible.

Here are some other things that may tell you that your exercise headache is very bad:

– You have injured your head in the past.

– You experience paralysis or a tingling sensation

– You have a stiff neck

– You wake up at night with pain

– The headache does not go away.

– You are experiencing other symptoms in other places

– Any other change in symptoms

Remember, even if you have other symptoms, it may not be an immediate problem. But it is worth talking to your doctor and clearing up all doubts. Even if it’s not a sign of another disease, dealing with the pain will help you get the most out of exercise and also your relaxation time. Your health is worth it!