Natural Remedies for Hormonal Problems in Women

Hormonal problems are something that a woman can face at any stage of her life. Hormones play a very important role in the functioning of the body, as well as in the many processes that occur within the body of it. Hormonal problems occur when the secretion of hormones becomes unbalanced, which implies that the secretion increases or decreases. However, there are many natural remedies for hormonal problems in women that you will find very helpful. Some of the effective remedies are given here:

chaste tree

This is one of the most popular herbs used for the treatment of hormone related problems. Chaste tree acts on the pituitary gland in the brain, normalizing the release of both follicle-stimulating hormone (FSH) and luteinizing hormone (LH). It has a great effect on unbalanced cycle as it would shorten a cycle that has been going on for a longer than natural period and likewise lengthen your short cycle. It has also been found to be very effective in treating the emotional repercussions of PMS, reducing tiredness and irritability and taking good care of symptoms such as spotting, sore breasts, painful or missed menstrual periods, and painful ovulation. Premenstrual acne can also be treated with this herb. Apart from all this, chaste tree has also been found to be very effective in treating excess estrogen.

Shatavari

This is a great herb with effective action as a regenerative and restorative agent on the female body. Helps balance the female hormonal system. Shatavari cares for and cleanses the blood and can take care of your entire reproductive system, thus improving your fertility, libido, and lactation. This herb is also effective in reducing stress and relieving pain caused by hormonal problems.

white peony

When used with licorice, this herb acts as one of the best natural remedies for hormonal problems in women. Some of the main hormonal problems that this herb can solve are: fibroids, irregular periods, painful periods, heavy periods, endometriosis, as well as high estrogen and androgen levels. This herb also works as a muscle relaxant and is also known to improve memory.

Calendula

This herb, with its detoxifying action, is an excellent way to regulate the female reproductive system and can also relieve menstrual cramps and cure excess estrogen. This has also been found to have a great restorative effect on the digestive system, while also strengthening your immune system and curing acne, which can cause hormonal imbalance.

ladies cloak

No matter what hormonal problem you are facing, painful periods, endometriosis, or painful periods, this herb will treat them all efficiently. It can also stimulate the menstrual flow in case of absence of the period.

poinsettia

Hormone problems can cause you a lot of pain in your reproductive system. This herb has a strong and effective antispasmodic and analgesic action, which can help you relieve pain during menstruation or ovulation. This herb also acts as a great tonic with a calming action on your nervous system, helping you when you are feeling depressed, emotional or exhausted.

Apart from the above herbal remedies to cure hormonal imbalance among women, there are certain golden rules for women such as proper sleep pattern, nutritious food, light exercises, avoiding caffeine, toxins and polyunsaturated fats and consuming enough supplements.