Remedy for high blood pressure: use this magical elixir

How Two Inexpensive, Natural Products Will Lower Your Blood Pressure

Lowering blood pressure was not what prompted me to start researching natural cures. I was looking for ways to combat the onset of type 2 diabetes. A family member was diagnosed with prediabetes and since diabetes is a condition, not a disease, I thought it might be possible to reverse the diabetes before it really took hold.

I learned that diabetes occurs when there is too much sugar in the diet. One method I learned from a respected medical source was to add a simple herb to the diet. Cinnamon has been used as a home remedy to cleanse the body of excess sugar, as well as other ailments. And as I delved into this research, I learned that cinnamon, when combined with another natural product, pure honey, high blood pressure or hypertension can be reduced to normal levels.

Whenever I want to separate fact from fiction, I visit the website that says it all, The Encyclopedia of Healing Foods. Here’s what they say about cinnamon: “Cinnamon’s unique healing abilities come from three basic components in essential oils found in the bark (of cinnamon trees). These oils contain active compounds called cinnamaldehyde, acetate cinnamyl and cinnamyl alcohol, as well as a wide range of other volatile substances,”

This same source tells us that a very healthy home remedy is the combination of cinnamon and pure honey. Honey, they say, is a rich source of riboflavin and also vitamin B6. Another benefit obtained from honey is manganese, which is not very abundant in normal diets, and iron is included as a bonus.

Some of honey’s most beneficial attributes are easily destroyed when honey is commercially processed. The moral of this story is to avoid most honey products found on supermarket shelves, as this form has run out of life. Pasteurization and filtering tend to destroy the many other good characteristics of raw wild honey.

The benefits to your health will depend on the actual quality of the flowers chosen by the honey bees during their harvest cycle. Honey contains phytochemicals such as phenylethyl, methyl caffeate, and caffeic acid. Scientific research reveals that these chemicals have been shown to be helpful in preventing colon cancer. The phytochemicals in honey block the activity of harmful substances that produce many carcinogenic compounds.

There are numerous sources on the Internet that offer pure honey. Look for the darker honey, which is a great source of phenolic compounds or flavonoids that provide the added protection of being antioxidants.

It has only been in the last few years that researchers have renewed their interest in a combination of honey and cinnamon. Cinnamon-containing compounds have been used during the treatment of epilepsy and the reduction of the effects of the common cold.

Honey harvesting has been going on for nearly 10,000 years, so our ancient ancestors must have discovered the value of this golden liquid. Make your own elixir: 2 – tsp. of cinnamon, 1 – tbl. honey spoon Mix in an 8-ounce glass of warm water. Drink it.

It can be seen that the compound of honey and cinnamon was often discovered in folklore and traditional medical circles are keeping a close eye on it because compared to many of today’s wonder drugs, honey and cinnamon is definitely a prescription. low cost to improve health.

Of course, I’m not suggesting you throw all your medications in the trash. Always follow your doctor’s advice. Discuss this with your doctor and if he strongly disapproves of using honey and cinnamon, get a second opinion.